Guided Canoe Trip: Grants Mill to Old Overton 

Grants Mill to Old Overton is the most popular section of the Cahaba for paddling due to its beauty, ease of access, and proximity to Birmingham.

For this trip, we will meet at the Grants Mill access 1.1 miles east of the Grants Mill exit off I-459 at 8:30 am.  We spend 5 or 6 hours on the river and get out at the Old Overton access.  We should be done by about 4:00 pm, depending on water levels.